Welcome to That Podcasting Couple’s Fat Guy, Skinny Wife Podcast. This is the story of a married couple eating healthy and working out TOGETHER!
The podcast is brought to you by Audible.Com. Go to audibletrial.com/thatpodcastingcouple for a free audiobook and 30 day trial.
This week’s pick is WHEAT BELLY.
We are continuing our Beachbody journey and this week we chat about:
– How crazy our week’s been.
– We check in on Eric’s weight loss
– Has Abby been keeping up with MyFitnessPal?
– Abby gives us the lowdown on macronutrients.
– We challenge listeners to use MyFitnessPal to log a ratio of 40% carbs, 30% fats, & 30% proteins in the daily diet.
– Here are some helpful articles to get you started:
Don’t forget to follow That Podcasting Couple on Twitter:
*This post does contain affiliate links.
*Eric and Abby are Independent Beachbody Coaches