Tag Archives: Shakeology

Episode 018: Shakeology

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Click here to listen.

Welcome to That Podcasting Couple. The show is brought to you by Audible.Com. Visit audibletrial.com/thatpodcastingcouple for your FREE audiobook and 30 day trial of Audible. We highly recommend Dave Ramsey’s Total Money Makeover.

We’re just a married couple trying to live a holy, happy, and healthy life and this week we chat about:

– A Tennessee woman tries to track down her mystery smoocher.

– Nelly is releasing some country music.

– Enter for your chance to win Shaun T’s CIZE.

– Enter for your chance to win a set of Beachbody Performance Supplements.

– Abby gives you the lowdown on Shakeology.

– Visit Abby’s Shakeology Site.

– For all you ever wanted to know about Shakeology, read Seay Stanford’s website.

– Plus much more

Please like the Facebook page

Don’t forget to follow That Podcasting Couple on Twitter:

@erickeithtpc

@abbytpc

And on Instagram (@thatpodcastingcouple)

Also visit That Podcasting Couple’s Beachbody sites for more information about the programs they are using: Eric’s Site or Abby’s Site

*This post does contain affiliate links.

*Eric and Abby are Independent Beachbody Coaches

Episode 017: Eric’s Blood Results

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Click here to listen.

Welcome to That Podcasting Couple. The show is brought to you by Audible.Com. Visit audibletrial.com/thatpodcastingcouple for your FREE audiobook and 30 day trial of Audible. We highly recommend Lauren Hillenbrand’s Unbroken.

We’re just a married couple trying to live a holy, happy, and healthy life and this week we chat about:

– Our 21 Day Fix Challenge Group

– Diet Pepsi switching to Splenda

– Dr. McDreamy leaving Grey’s Anatomy

 Jared Leto’s creepy Joker picture

– Eric reveals his blood work results after almost 3 months of P90X3 and Shakeology.

– Plus much more

Don’t forget to follow That Podcasting Couple on Twitter:

@erickeithtpc

@abbytpc

And on Instagram (@thatpodcastingcouple)

Also visit That Podcasting Couple’s Beachbody sites for more information about the programs they are using: Eric’s Site or Abby’s Site

*This post does contain affiliate links.

*Eric and Abby are Independent Beachbody Coaches

The 21 Day Fix Challenge

Eric’s Disclaimer

Hey friends!

Abby & I are about to finish P90X3; however, our health and fitness journey is not over.

As of this writing, I’m down 24 pounds from when I started, my cholesterol levels are down without medication, and I feel fitter, faster, & stronger than ever. Abby is full of energy and her head is in a much better place because of Beachbody. (Listen to this podcast to hear it from her)

I have to admit, P90X3 has been pretty extreme. But I’ve also had a few days where I’ve slacked on my diet. We all do this. We say, “I’m working out. I’m burning the calories. I deserve this.” I think this is part of the reason I’m not at my 90 day goal weight.

That changes in May!

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Abby & I will be starting the 21 Day Fix.

Watch this video to learn more.

Along with trying it our ourselves, we would like to lead a small, private accountability group through the 21 Day Fix.

We call these CHALLENGE GROUPS.

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In our Challenge Group, Abby & I will coach you through 30 days of changing your lifestyle (we’ll start a week before the program in order to get our kitchen straight). This will mostly be done through our private Facebook Group page. In this group, you will stay in touch with us as well as the other participants in our challenge group. We have found that having others hold us accountable for our lifestyle increases the likeliness of meeting our goals.

It won’t be easy and there are a few commitments that will need to be made:

– Stick to the 21 Day Fix Nutrition Guide. That means eating meals that fit within the guidelines of your containers.

– Follow the workout plan. The workouts are only 30 minutes long!

– Drink Shakeology daily.

– Stay dedicated for the entire 30 days.

– Take your photos and measurements on Days 1 & 21

– Engage in our private Facebook group daily; share how you’re feeling and provide encouragement to others to help them reach their goals.

It will not be easy. These last 75 days have been tough for us but we have had people supporting us along the way. That’s why we want to pay it forward and help others.

We’re going to open this group to the first 5 people who commit. So please, if you know someone who needs this opportunity, share this link with them.

If you’re interested, please go HERE to fill out a questionnaire for us to better help you on your health and fitness journey. 

If you still have questions, please email us (mrerickeith@gmail.com or keithabby@gmail.com) or shoot us a Facebook message.

Thanks!

Eric

 

 

 

 

Eric & Abby’s April Challenge Group

(Full disclosure: I wanted to put this at the top instead of hiding it at the bottom. Abby and I are Independent Team Beachbody Coaches. In a nutshell, that does mean we earn commission on sales that we make through Beachbody. It’s very similar to Thirty-One, Mary Kay, Jamberry, etc. However, I do want to emphasize the fact that we would not do this if we didn’t believe in it. It’s kind of like telling people about your favorite restaurant, except this company pays us to do that. I’ve tried plenty of other things like Atkins, Weight Watchers, DDP Yoga, Paleo…the list goes on. Beachbody programs make it easy (to follow….the doing part IS hard). They give you workout programs that fit every need as well as Shakeology, which has made my nutrition plan much simpler. So yes, I am trying to sell you something, but when I take a walk at the park or buy groceries, I look around a see that this is something a lot of folks need.)

Hey friends!

Abby & I have just one month left of our P90X3/Shakeology Challenge! Our results thus far have been phenomenal.

I am currently down 18 pounds in just two months after 60 days of drinking Shakeology every day, exercising 6 days a week, and maintaining a 1,600-1,700 calorie daily diet. Plus I feel stronger than ever. I ran bases 3 times with our Tiny Tots baseball team the other night and still felt I could go longer.

Abby has felt more energized than ever after replacing her breakfast, or lack thereof, with Shakeology. I even got her to start logging her calories into MyFitnessPal just to see how she could improve her diet. (For a weekly journal of our lives over the last few months, be sure to listen to Fat Guy, Skinny Wife.)

Our journey over the last few months made us realize just how ignorant we have been towards our own health, and we want to help others “see the light”.

This is where we need your help. We are looking for people who are looking for similar results to join us in our final month of P90X3. We’re looking for people who are in need of a change in their lifestyle. Folks who have tried everything or don’t even know where to start.

We need folks who are willing to commit to our very own Beachbody Challenge Group starting Monday, April 13th!

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In our Challenge Group, Abby & I will coach you through 30 days of changing your lifestyle. This will mostly be done through our private Facebook Group page. In this group, you will stay in touch with us as well as the other participants in our challenge group. We have found that having others hold us accountable for our lifestyle increases the likeliness of meeting our goals.

It won’t be easy and there are a few commitments that will need to be made:

– Workout at least 30 minutes a day, 6 days a week, for 30 days.

– Drink Shakeology daily.

– Follow the nutrition plan provided by your workout program.

– Stay dedicated for the entire 30 days.

– Take your photos and measurements on Days 1 & 30

– Engage in our private Facebook group daily; share how you’re feeling and provide encouragement to others to help them reach their goals.

It will not be easy. These last 60 days have been tough for us but we have had people supporting us along the way. That’s why we want to pay it forward and help others.

We’re going to open this group to the first 5 people who commit. So please, if you know someone who needs this opportunity, share this link with them.

If you’re interested, please go HERE to fill out a questionnaire for us to better help you on your health and fitness journey. (There’s no financial commitment when filling out the survey.)

If you still have questions, please email us (mrerickeith@gmail.com or keithabby@gmail.com) or shoot us a Facebook message.

Thanks!

Eric

 

Additional Info:

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In order to participate in our Challenge Group, you will need to purchase a Beachbody Challenge Pack that includes a workout program, fitness/nutrition guide, and a month’s supply of Shakeology. Here’s a list of available Challenge Packs from Beachbody: Challenge Pack Info Sheet.

 

 

Episode 004: Beachbody On Demand

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Episode 004: Beachbody On Demand

Welcome to That Podcasting Couple’s Fat Guy, Skinny Wife Podcast. This is the story of a married couple eating health and working out TOGETHER!

We are continuing our Beachbody journey and here’s what we talk about this week:

– We followup on Abby’s MyFitnessPal Challenge

– Triometrics – Abby hates it….but she LOVES it!

– We’re excited about the launch of Beachbody On Demand

– We’re offering a free Google Chromecast to anyone who purchases a Team Beachbody Club Challenge pack through us. Check out this page for more info.

Like our Facebook Page

Don’t forget to follow That Podcasting Couple on Twitter:

@erickeithtpc

@abbytpc

Also visit That Podcasting Couple’s Beachbody sites for more information about the programs they are using: Eric’s Site or Abby’s Site

*This post does contain Beachbody affiliate links.

*Eric and Abby are Independent Beachbody Coaches

That Podcasting Couple’s Team Beachbody Club Challenge Pack Promotion

Hey friends!

As most of you know, both Abby and I are Independent Beachbody Coaches. That means, we love the product so much, we want to spread the word to everybody we know. We are currently one month into our P90X3/Shakeology Challenge Packs. Just check out the results that we’ve had in just one month:

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This week, Beachbody launched their new Beachbody On Demand service. With this you get the complete programs of P90X, P90X2, P90X3, Insanity, TurboFire, Brazil Butt Lift, Ten Minute Trainer, ChaLEAN Extreme, Insanity: The Asylum Vol 1, Tony One-on-One (vol 1), and Hip Hop Abs. You also get sample workouts from popular programs like 21 Day Fix, 21 Day Fix EXTREME, Focus: T25, and others.

The cool thing is that it goes wherever you go. Tablet, laptop, and even your phone. In addition, Beachbody has created a Challenge Pack that includes a month’s supply of Shakeology at a discount.

Here’s a video about what the Challenge Pack is all about. 

One thing that worried me about the streaming service is that I am used to doing workouts on my TV. I didn’t want to squint at my phone screen during a whole workout.

That’s where a Chromecast comes in. With a Chromecast, you can stream the workouts directly from your streaming device to your HDTV.

We want everyone to have that opportunity, so with any Team Beachbody Challenge Pack purchased through me or Abby, we are giving away a Chromecast.

So now, you’re Challenge Pack will include 3 months (long enough to do a 90 day program) of Team Beachbody Club with Beachbody On Demand ($38.87 value), a month’s supply of Shakeology ($129.95 value), and a Google Chromecast ($35 value) all for $140.

As an added bonus, you would have Abby and I coaching you along!

If you are interested or still have a few questions, please fill out the form below and we will get back to you ASAP.

Episode 003: The MyFitnessPal Challenge

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Episode 003 – The MyFitnessPal Challenge

Welcome to That Podcasting Couple’s Fat Guy, Skinny Wife Podcast. This is the story of a married couple eating health and working out TOGETHER!

We are continuing our Beachbody journey and this week we chat about:

– Eric’s continuing to shed weight.

– MyFitnessPal and calorie counting

– How Eric sneaks food off of the kids’ plates

– Abby gets challenged to use MyFitnessPal for a week

Don’t forget to follow That Podcasting Couple on Twitter:

@erickeithtpc

@abbytpc

Also visit That Podcasting Couple’s Beachbody sites for more information about the programs they are using: Eric’s Site or Abby’s Site

*This post does contain Beachbody affiliate links.

*Eric and Abby are Independent Beachbody Coaches